Greg Hand
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
12/01/19 | 100m | 0:15.8 | 1:19.0 | RowErg | View workout | |
12/01/19 | 100m | 0:15.9 | 1:19.5 | RowErg | View workout | |
12/01/19 | 150m | 0:23.0 | 1:16.6 | RowErg | View workout | |
12/01/19 | 750m | 2:42.9 | 1:48.6 | RowErg | View workout | |
12/01/19 | 750m | 3:00.0 | 2:00.0 | RowErg | View workout | |
12/01/19 | 650m | 2:17.4 | 1:45.6 | SkiErg | View workout | |
12/01/19 | 500m | 1:44.7 | 1:44.7 | SkiErg | View workout | |
12/01/19 | 500m | 1:47.0 | 1:47.0 | SkiErg | View workout | |
12/01/19 | 500m | 1:48.5 | 1:48.5 | SkiErg | View workout | |
11/29/19 | 500m | 1:28.0 | 1:28.0 | SkiErg | View workout | |
11/28/19 | 250m | 0:41.8 | 1:23.6 | RowErg | View workout | |
11/28/19 | 250m | 0:45.2 | 1:30.4 | RowErg | View workout | |
11/28/19 | 250m | 0:46.5 | 1:33.0 | RowErg | View workout | |
11/28/19 | 250m | 0:47.6 | 1:35.2 | RowErg | View workout | |
11/28/19 | 250m | 0:47.8 | 1:35.6 | RowErg | View workout | |
11/28/19 | 250m | 0:48.6 | 1:37.2 | RowErg | View workout | |
11/28/19 | 250m | 0:49.5 | 1:39.0 | RowErg | View workout | |
11/28/19 | 500m | 1:48.1 | 1:48.1 | RowErg | View workout | |
11/28/19 | 500m | 1:56.0 | 1:56.0 | RowErg | View workout | |
11/27/19 | 1,200m | 4:08.3 | 1:43.4 | SkiErg | View workout |