Greg Hand
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
11/26/19 | 3,000m | 12:13.5 | 2:02.2 | RowErg | View workout | |
11/26/19 | 900m | 3:10.6 | 1:45.8 | SkiErg | View workout | |
11/26/19 | 700m | 2:30.0 | 1:47.1 | SkiErg | View workout | |
11/25/19 | 2,500m | 9:54.4 | 1:58.8 | RowErg | View workout | |
11/24/19 | 800m | 2:47.0 | 1:44.3 | SkiErg | View workout | |
11/24/19 | 500m | 1:40.3 | 1:40.3 | SkiErg | View workout | |
11/24/19 | 500m | 1:43.9 | 1:43.9 | SkiErg | View workout | |
11/24/19 | 1,500m | 6:02.1 | 2:00.7 | RowErg | View workout | |
11/22/19 | 7,500m | 34:45.0 | 2:19.0 | RowErg | View workout | |
11/22/19 | 359m | 1:00.0 | 1:23.5 | SkiErg | View workout | |
11/21/19 | 750m | 2:35.0 | 1:43.3 | SkiErg | View workout | |
11/21/19 | 500m | 1:46.0 | 1:46.0 | SkiErg | View workout | |
11/21/19 | 750m | 2:39.0 | 1:46.0 | SkiErg | View workout | |
11/21/19 | 5,000m | 23:25.0 | 2:20.5 | RowErg | View workout | |
11/20/19 | 200m | 0:30.9 | 1:17.2 | RowErg | View workout | |
11/20/19 | 3,000m | 13:56.1 | 2:19.3 | RowErg | View workout | |
11/20/19 | 500m | 1:39.0 | 1:39.0 | SkiErg | View workout | |
11/20/19 | 900m | 3:10.0 | 1:45.5 | SkiErg | View workout | |
11/20/19 | 900m | 3:16.0 | 1:48.8 | SkiErg | View workout | |
11/19/19 | 750m | 2:41.2 | 1:47.4 | SkiErg | View workout |