Greg Hand
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
11/19/19 | 750m | 2:43.1 | 1:48.7 | SkiErg | View workout | |
11/19/19 | 750m | 2:44.0 | 1:49.3 | SkiErg | View workout | |
11/19/19 | 750m | 2:50.0 | 1:53.3 | SkiErg | View workout | |
11/19/19 | 6,000m | 28:03.1 | 2:20.2 | RowErg | View workout | |
11/18/19 | 8,000m | 36:59.0 | 2:18.6 | RowErg | View workout | |
11/17/19 | 500m | 1:44.4 | 1:44.4 | SkiErg | View workout | |
11/17/19 | 500m | 1:45.2 | 1:45.2 | SkiErg | View workout | |
11/17/19 | 500m | 1:46.2 | 1:46.2 | SkiErg | View workout | |
11/17/19 | 500m | 1:46.3 | 1:46.3 | SkiErg | View workout | |
11/16/19 | 2,000m | 7:09.9 | 1:47.4 | SkiErg | View workout | |
11/15/19 | 186m | 0:30.0 | 1:20.6 | SkiErg | View workout | |
11/15/19 | 500m | 1:45.0 | 1:45.0 | SkiErg | View workout | |
11/15/19 | 5,000m | 23:11.1 | 2:19.1 | RowErg | View workout | |
11/13/19 | 4,000m | 18:34.0 | 2:19.2 | RowErg | View workout | |
11/13/19 | 700m | 2:29.6 | 1:46.8 | SkiErg | View workout | |
11/13/19 | 600m | 2:06.0 | 1:45.0 | SkiErg | View workout | |
11/13/19 | 500m | 1:48.0 | 1:48.0 | SkiErg | View workout | |
11/13/19 | 265m | 1:00.0 | 1:53.2 | SkiErg | View workout | |
11/12/19 | 2,000m | 7:17.3 | 1:49.3 | SkiErg | View workout | |
11/11/19 | 250m | 0:42.0 | 1:24.0 | RowErg | View workout |