Greg Hand
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
11/11/19 | 250m | 0:43.2 | 1:26.4 | RowErg | View workout | |
11/11/19 | 500m | 1:45.0 | 1:45.0 | RowErg | View workout | |
11/11/19 | 500m | 1:46.1 | 1:46.1 | RowErg | View workout | |
11/11/19 | 500m | 1:47.6 | 1:47.6 | RowErg | View workout | |
11/11/19 | 500m | 1:51.5 | 1:51.5 | RowErg | View workout | |
11/10/19 | 3,000m | 14:03.0 | 2:20.5 | RowErg | View workout | |
11/10/19 | 1,000m | 3:14.9 | 1:37.4 | SkiErg | View workout | |
11/08/19 | 250m | 0:44.1 | 1:28.2 | RowErg | View workout | |
11/08/19 | 250m | 0:44.5 | 1:29.0 | RowErg | View workout | |
11/08/19 | 2,000m | 9:06.0 | 2:16.5 | RowErg | View workout | |
11/08/19 | 1,000m | 3:16.2 | 1:38.1 | SkiErg | View workout | |
11/07/19 | 1,000m | 3:19.0 | 1:39.5 | SkiErg | View workout | |
11/05/19 | 250m | 0:47.3 | 1:34.6 | SkiErg | View workout | |
11/05/19 | 250m | 0:50.3 | 1:40.6 | SkiErg | View workout | |
11/05/19 | 250m | 0:49.7 | 1:39.4 | SkiErg | View workout | |
11/05/19 | 250m | 0:49.5 | 1:39.0 | SkiErg | View workout | |
11/05/19 | 250m | 0:50.5 | 1:41.0 | SkiErg | View workout | |
11/05/19 | 250m | 0:52.2 | 1:44.4 | SkiErg | View workout | |
11/04/19 | 200m | 0:33.2 | 1:23.0 | RowErg | View workout | |
11/04/19 | 250m | 0:43.1 | 1:26.2 | RowErg | View workout |