Greg Hand
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
11/04/19 | 1,000m | 3:50.5 | 1:55.2 | RowErg | View workout | |
11/04/19 | 1,000m | 4:27.0 | 2:13.5 | RowErg | View workout | |
11/04/19 | 1,000m | 4:30.0 | 2:15.0 | RowErg | View workout | |
11/04/19 | 100m | 0:14.9 | 1:14.5 | RowErg | View workout | |
11/04/19 | 100m | 0:15.2 | 1:16.0 | RowErg | View workout | |
11/04/19 | 100m | 0:15.8 | 1:19.0 | RowErg | View workout | |
11/04/19 | 100m | 0:16.5 | 1:22.5 | RowErg | View workout | |
11/03/19 | 500m | 1:35.1 | 1:35.1 | RowErg | View workout | |
11/03/19 | 6,500m | 30:08.0 | 2:19.0 | RowErg | View workout | |
11/03/19 | 500m | 1:46.0 | 1:46.0 | SkiErg | View workout | |
11/03/19 | 500m | 1:47.2 | 1:47.2 | SkiErg | View workout | |
11/03/19 | 500m | 1:50.1 | 1:50.1 | SkiErg | View workout | |
11/03/19 | 500m | 1:53.4 | 1:53.4 | SkiErg | View workout | |
11/02/19 | 500m | 1:40.4 | 1:40.4 | SkiErg | View workout | |
11/02/19 | 500m | 1:45.2 | 1:45.2 | SkiErg | View workout | |
11/02/19 | 500m | 1:46.0 | 1:46.0 | SkiErg | View workout | |
11/02/19 | 500m | 1:48.7 | 1:48.7 | SkiErg | View workout | |
11/02/19 | 500m | 1:36.0 | 1:36.0 | RowErg | View workout | |
11/02/19 | 4,000m | 18:40.0 | 2:20.0 | RowErg | View workout | |
11/01/19 | 500m | 1:46.4 | 1:46.4 | SkiErg | View workout |