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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Greg Hand

Log

Date Distance Time Pace Comments Action
12/26/19 500m 1:48.1 1:48.1 View workout
12/26/19 500m 2:00.0 2:00.0 View workout
12/26/19 500m 2:10.0 2:10.0 View workout
12/24/19 250m 0:43.6 1:27.2 View workout
12/24/19 250m 0:45.0 1:30.0 View workout
12/24/19 250m 0:46.0 1:32.0 View workout
12/24/19 250m 0:46.1 1:32.2 View workout
12/24/19 250m 0:43.0 1:26.0 View workout
12/24/19 250m 0:45.0 1:30.0 View workout
12/24/19 300m 0:57.0 1:35.0 View workout
12/23/19 750m 2:41.9 1:47.9 View workout
12/23/19 750m 2:41.7 1:47.8 View workout
12/23/19 750m 2:42.6 1:48.4 View workout
12/23/19 200m 0:32.1 1:20.2 View workout
12/23/19 250m 0:40.7 1:21.4 View workout
12/23/19 5,000m 21:14.6 2:07.4 View workout
12/21/19 8,000m 34:50.0 2:10.6 View workout
12/20/19 8,500m 36:40.2 2:09.4 View workout
12/19/19 8,000m 34:34.7 2:09.6 View workout
12/19/19 100m 0:15.4 1:17.0 View workout