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Log

Date Workout Score Ave Comments Action
12/23/16 8000m 34:56.5 2:11.0 View workout
12/22/16 30:00 7,201m 2:04.9 View workout
12/21/16 4x2000m/4:00r 30:52.8 1:55.8 View workout
12/21/16 0:31 86m 3:02.5 View workout
12/20/16 11000m 43:38.7 1:59.0 View workout
12/16/16 4x8:00/2:00r 8,035m 1:59.4 View workout
12/15/16 30:00 6,666m 2:15.0 View workout
12/14/16 2x15:00/2:00r 7,362m 2:02.2 View workout
12/13/16 8x500m/2:00r 14:34.8 1:49.3 View workout
12/12/16 10500m 42:08.9 2:00.4 View workout
12/09/16 4x1000m/3:00r 15:05.8 1:53.2 View workout
12/09/16 1:21 353m 1:55.2 View workout
12/08/16 10000m 43:58.4 2:11.9 View workout
12/07/16 30:00 7,278m 2:03.6 View workout
12/06/16 5x1500m/3:00r 29:08.0 1:56.5 View workout
12/05/16 10500m 42:26.0 2:01.2 View workout
12/02/16 4x1500m/3:00r 23:18.5 1:56.5 View workout
12/01/16 4000m 17:28.3 2:11.0 View workout
11/30/16 9x30:00/2:00r 7,311m 2:03.1 View workout
11/29/16 5x750m/2:00r 14:10.4 1:53.3 View workout
11/28/16 10000m 40:36.2 2:01.8 View workout
11/25/16 7x500m/2:00r 12:53.7 1:50.5 View workout
11/24/16 4x8:00/2:00r 7,760m 2:03.7 View workout
11/23/16 30:00 6,617m 2:16.0 View workout
11/22/16 3x2000m/4:00r 23:23.0 1:56.9 View workout