Stefan Heline
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/09/14 |
5,000m |
22:39.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
04/07/14 |
6,335m |
30:00.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
03/31/14 |
6,462m |
30:00.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
01/13/14 |
6,606m |
30:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
01/05/14 |
10,000m |
43:10.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
01/03/14 |
10,000m |
44:10.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
12/29/13 |
10,000m |
44:58.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
01/16/08 |
7,061m |
30:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
01/14/08 |
10,000m |
41:24.2 |
2:04.2 |
RowErg |
Hwt |
View workout
|
01/06/08 |
13,947m |
1:00:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
01/01/08 |
13,382m |
1:00:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
12/31/07 |
10,000m |
46:40.8 |
2:20.0 |
RowErg |
Hwt |
View workout
|
12/21/07 |
15,000m |
1:03:54.2 |
2:07.8 |
RowErg |
Hwt |
View workout
|
12/19/07 |
15,000m |
1:05:15.9 |
2:10.5 |
RowErg |
Hwt |
View workout
|
12/17/07 |
2,407m |
10:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
12/16/07 |
18,000m |
1:19:46.5 |
2:12.9 |
RowErg |
Hwt |
View workout
|
12/15/07 |
10,000m |
43:10.5 |
2:09.5 |
RowErg |
Hwt |
View workout
|
12/13/07 |
13,993m |
1:00:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
12/12/07 |
5,000m |
22:03.8 |
2:12.3 |
RowErg |
Hwt |
View workout
|
12/11/07 |
6,000m |
25:34.8 |
2:07.9 |
RowErg |
Hwt |
View workout
|