John Kluck
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/16/16 |
11,804m |
1:01:12.5 |
2:35.5 |
RowErg |
Hwt |
View workout
|
12/14/16 |
2,500m |
10:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/13/16 |
267m |
1:22.5 |
2:34.4 |
RowErg |
Hwt |
View workout
|
12/13/16 |
500m |
1:32.8 |
1:32.8 |
RowErg |
Hwt |
View workout
|
12/13/16 |
359m |
1:23.8 |
1:56.7 |
RowErg |
Hwt |
View workout
|
12/11/16 |
317m |
1:36.3 |
2:31.8 |
RowErg |
Hwt |
View workout
|
12/11/16 |
1,006m |
4:02.1 |
2:00.3 |
RowErg |
Hwt |
View workout
|
12/11/16 |
7,433m |
43:16.4 |
2:54.6 |
RowErg |
Hwt |
View workout
|
12/11/16 |
1,021m |
4:15.2 |
2:04.9 |
RowErg |
Hwt |
View workout
|
12/11/16 |
5,851m |
27:38.1 |
2:21.6 |
RowErg |
Hwt |
View workout
|
12/07/16 |
5,000m |
23:49.1 |
2:22.9 |
RowErg |
Hwt |
View workout
|
12/07/16 |
1,488m |
5:30.0 |
1:50.8 |
RowErg |
Hwt |
View workout
|
12/06/16 |
4,000m |
17:18.7 |
2:09.8 |
RowErg |
Hwt |
View workout
|
12/05/16 |
1,500m |
5:56.5 |
1:58.8 |
RowErg |
Hwt |
View workout
|
12/05/16 |
569m |
2:40.1 |
2:20.6 |
RowErg |
Hwt |
View workout
|
11/30/16 |
3,513m |
16:22.1 |
2:19.7 |
RowErg |
Hwt |
View workout
|
11/30/16 |
1,000m |
3:42.8 |
1:51.4 |
RowErg |
Hwt |
View workout
|
11/28/16 |
7,058m |
31:30.2 |
2:13.9 |
RowErg |
Hwt |
View workout
|
11/28/16 |
3,300m |
15:08.8 |
2:17.6 |
RowErg |
Hwt |
View workout
|
11/28/16 |
1,000m |
3:24.2 |
1:42.1 |
RowErg |
Hwt |
View workout
|