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Apr 25 BikeErg Workouts to Get You Ready to Ride
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Log

Date Workout Score Ave Comments Action
12/08/17 1000m 3:58.7 1:59.3 View workout
12/06/17 1:00 283m 1:46.0 View workout
12/05/17 8:01 1,713m 2:20.5 View workout
12/05/17 1x400m/1:00r 1:33.7 1:57.1 View workout
12/05/17 8:10 1,984m 2:03.7 View workout
12/04/17 3500m 15:18.7 2:11.2 View workout
12/03/17 3500m 15:42.1 2:14.5 View workout
11/29/17 9:32 2,354m 2:01.6 View workout
11/28/17 5000m 19:13.6 1:55.3 View workout
11/26/17 30:00 7,539m 1:59.3 View workout
11/25/17 14:15 2,786m 2:33.6 View workout
11/25/17 5000m 22:05.5 2:12.5 View workout
11/24/17 8:33 1,763m 2:25.5 View workout
11/23/17 2x1000m/2:00r 8:36.9 2:09.2 View workout
11/20/17 8:24 2,017m 2:05.0 View workout
11/11/17 1000m 3:43.9 1:51.9 View workout
11/09/17 1000m 3:46.7 1:53.3 View workout
11/07/17 1:44.0 500m 1:44.0 View workout
11/06/17 3:49.3 1,000m 1:54.6 View workout
11/01/17 3:52.4 1,000m 1:56.2 View workout
10/18/17 1:00.0 306m 1:38.0 View workout
10/11/17 4:00.0 1,030m 1:56.5 View workout
10/10/17 3:54.0 1,000m 1:57.0 View workout
10/03/17 4:00 1,122m 1:46.9 View workout
10/02/17 0:34 148m 1:56.2 View workout