John Kluck
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/29/17 |
1,000m |
3:40.1 |
1:50.0 |
SkiErg |
|
View workout
|
12/28/17 |
3,933m |
15:57.7 |
2:01.7 |
RowErg |
Hwt |
View workout
|
12/23/17 |
3,500m |
16:40.2 |
2:22.8 |
RowErg |
Hwt |
View workout
|
12/22/17 |
3,022m |
14:30.9 |
2:24.0 |
RowErg |
Hwt |
View workout
|
12/22/17 |
5,838m |
30:20.7 |
2:35.9 |
RowErg |
Hwt |
View workout
|
12/21/17 |
200m |
0:37.0 |
1:32.5 |
SkiErg |
|
View workout
|
12/20/17 |
2,512m |
14:27.2 |
2:52.6 |
RowErg |
Hwt |
View workout
|
12/19/17 |
1,000m |
3:47.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
12/19/17 |
2,013m |
9:09.5 |
2:16.4 |
RowErg |
Hwt |
View workout
|
12/18/17 |
3,512m |
18:14.2 |
2:35.7 |
RowErg |
Hwt |
View workout
|
12/15/17 |
11,336m |
56:44.3 |
2:30.1 |
RowErg |
Hwt |
View workout
|
12/14/17 |
2,508m |
12:56.6 |
2:34.8 |
RowErg |
Hwt |
View workout
|
12/14/17 |
5,000m |
19:57.1 |
1:59.7 |
RowErg |
Hwt |
View workout
|
12/14/17 |
3,500m |
16:27.9 |
2:21.1 |
RowErg |
Hwt |
View workout
|
12/13/17 |
6,516m |
30:08.6 |
2:18.7 |
RowErg |
Hwt |
View workout
|
12/12/17 |
2,504m |
11:56.2 |
2:23.0 |
RowErg |
Hwt |
View workout
|
12/12/17 |
2,012m |
8:29.1 |
2:06.5 |
RowErg |
Hwt |
View workout
|
12/11/17 |
2,000m |
9:31.5 |
2:22.8 |
RowErg |
Hwt |
View workout
|
12/11/17 |
850m |
4:10.2 |
2:27.1 |
RowErg |
Hwt |
View workout
|
12/11/17 |
3,000m |
13:42.4 |
2:17.0 |
RowErg |
Hwt |
View workout
|