John Kluck
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/08/17 |
1,000m |
3:58.7 |
1:59.3 |
RowErg |
Hwt |
View workout
|
12/06/17 |
283m |
1:00.0 |
1:46.0 |
RowErg |
Hwt |
View workout
|
12/05/17 |
1,713m |
8:01.5 |
2:20.5 |
RowErg |
Hwt |
View workout
|
12/05/17 |
400m |
1:33.7 |
1:57.1 |
RowErg |
Hwt |
View workout
|
12/05/17 |
1,984m |
8:10.9 |
2:03.7 |
RowErg |
Hwt |
View workout
|
12/04/17 |
3,500m |
15:18.7 |
2:11.2 |
RowErg |
Hwt |
View workout
|
12/03/17 |
3,500m |
15:42.1 |
2:14.5 |
RowErg |
Hwt |
View workout
|
11/29/17 |
2,354m |
9:32.6 |
2:01.6 |
RowErg |
Hwt |
View workout
|
11/28/17 |
5,000m |
19:13.6 |
1:55.3 |
RowErg |
Hwt |
View workout
|
11/26/17 |
7,539m |
30:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
11/25/17 |
2,786m |
14:15.9 |
2:33.6 |
RowErg |
Hwt |
View workout
|
11/25/17 |
5,000m |
22:05.5 |
2:12.5 |
RowErg |
Hwt |
View workout
|
11/24/17 |
1,763m |
8:33.1 |
2:25.5 |
RowErg |
Hwt |
View workout
|
11/23/17 |
2,000m |
8:36.9 |
2:09.2 |
RowErg |
Hwt |
View workout
|
11/20/17 |
2,017m |
8:24.4 |
2:05.0 |
RowErg |
Hwt |
View workout
|
11/11/17 |
1,000m |
3:43.9 |
1:51.9 |
SkiErg |
|
View workout
|
11/09/17 |
1,000m |
3:46.7 |
1:53.3 |
SkiErg |
|
View workout
|
11/07/17 |
500m |
1:44.0 |
1:44.0 |
SkiErg |
|
View workout
|
11/06/17 |
1,000m |
3:49.3 |
1:54.6 |
SkiErg |
|
View workout
|
11/01/17 |
1,000m |
3:52.4 |
1:56.2 |
SkiErg |
|
View workout
|