John Kluck
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/18/17 |
306m |
1:00.0 |
1:38.0 |
SkiErg |
|
View workout
|
10/11/17 |
1,030m |
4:00.0 |
1:56.5 |
SkiErg |
|
View workout
|
10/10/17 |
1,000m |
3:54.0 |
1:57.0 |
SkiErg |
|
View workout
|
10/03/17 |
1,122m |
4:00.0 |
1:46.9 |
RowErg |
Hwt |
View workout
|
10/02/17 |
148m |
0:34.4 |
1:56.2 |
RowErg |
Hwt |
View workout
|
10/02/17 |
396m |
1:48.3 |
2:16.7 |
RowErg |
Hwt |
View workout
|
10/01/17 |
1,116m |
5:09.7 |
2:18.7 |
RowErg |
Hwt |
View workout
|
09/27/17 |
1,081m |
4:00.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
09/27/17 |
5,000m |
23:58.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
09/27/17 |
435m |
4:00.0 |
4:35.8 |
SkiErg |
|
View workout
|
09/25/17 |
5,000m |
22:25.3 |
2:14.5 |
RowErg |
Hwt |
View workout
|
08/19/17 |
1,012m |
4:24.9 |
2:10.8 |
RowErg |
Hwt |
View workout
|
04/08/17 |
5,000m |
22:01.3 |
2:12.1 |
RowErg |
Hwt |
View workout
|
03/31/17 |
2,492m |
13:22.4 |
2:40.9 |
RowErg |
Hwt |
View workout
|
03/30/17 |
2,524m |
11:39.2 |
2:18.5 |
RowErg |
Hwt |
View workout
|
03/28/17 |
5,000m |
22:48.9 |
2:16.8 |
RowErg |
Hwt |
View workout
|
03/19/17 |
10,000m |
45:49.9 |
2:17.4 |
RowErg |
Hwt |
View workout
|
03/18/17 |
5,000m |
22:22.5 |
2:14.2 |
RowErg |
Hwt |
View workout
|
03/15/17 |
2,510m |
11:08.7 |
2:13.2 |
RowErg |
Hwt |
View workout
|
03/08/17 |
2,012m |
9:15.6 |
2:18.0 |
RowErg |
Hwt |
View workout
|