John Kluck
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/31/22 |
2,500m |
9:28.3 |
1:53.6 |
SkiErg |
|
View workout
|
10/26/22 |
1,920m |
6:53.6 |
1:47.7 |
RowErg |
Hwt |
View workout
|
10/04/22 |
1,250m |
4:43.9 |
1:53.5 |
RowErg |
Hwt |
View workout
|
09/05/22 |
3,500m |
13:47.3 |
1:58.1 |
RowErg |
Hwt |
View workout
|
08/15/22 |
2,500m |
9:14.8 |
1:50.9 |
SkiErg |
|
View workout
|
07/04/22 |
2,000m |
8:05.4 |
2:01.3 |
RowErg |
Hwt |
View workout
|
06/19/22 |
5,000m |
23:04.4 |
2:18.4 |
RowErg |
Hwt |
View workout
|
06/14/22 |
4,000m |
15:21.5 |
1:55.1 |
SkiErg |
|
View workout
|
06/12/22 |
4,000m |
15:55.9 |
1:59.4 |
RowErg |
Hwt |
View workout
|
05/11/22 |
500m |
1:51.8 |
1:51.8 |
RowErg |
Hwt |
View workout
|
05/11/22 |
1,016m |
4:20.8 |
2:08.3 |
RowErg |
Hwt |
View workout
|
04/18/22 |
2,545m |
10:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
12/28/21 |
4,272m |
20:03.7 |
2:20.8 |
RowErg |
Hwt |
View workout
|
12/20/21 |
3,093m |
12:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
12/13/21 |
3,783m |
16:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
12/03/21 |
3,600m |
15:08.1 |
2:06.1 |
RowErg |
Hwt |
View workout
|
12/02/21 |
5,000m |
21:14.9 |
2:07.4 |
RowErg |
Hwt |
View workout
|
12/02/21 |
637m |
2:43.5 |
2:08.3 |
RowErg |
Hwt |
View workout
|
11/28/21 |
5,000m |
19:28.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
11/24/21 |
2,500m |
10:55.4 |
2:11.0 |
RowErg |
Hwt |
View workout
|