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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jeroen Otto

Log

Date Distance Time Pace Comments Action
08/22/20 2,024m 8:47.1 2:10.2 View workout
08/21/20 7,000m 30:00.0 2:08.5 View workout
08/21/20 7,001m 30:00.0 2:08.5 View workout
08/20/20 14,066m 1:00:05.4 2:08.1

eerste keer met nieuwe hartslagmeter

 View workout
08/19/20 7,159m 30:00.0 2:05.7 View workout
08/18/20 14,093m 1:00:00.0 2:07.7 View workout
08/17/20 508m 2:27.8 2:25.4 View workout
08/17/20 10,000m 39:29.1 1:58.4 View workout
08/17/20 516m 2:15.4 2:11.2 View workout
08/16/20 5,000m 20:39.3 2:03.9 View workout
08/15/20 21,000m 1:30:00.0 2:08.5 View workout
08/14/20 17,569m 1:15:03.3 2:08.1 View workout
08/13/20 10,000m 41:58.0 2:05.9

telefoontje tussendoor en heel warm

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08/12/20 7,014m 30:00.0 2:08.3 View workout
08/12/20 7,612m 30:00.0 1:58.2 View workout
08/11/20 513m 2:32.6 2:28.7 View workout
08/11/20 7,641m 30:00.0 1:57.7 View workout
08/10/20 10,544m 45:05.3 2:08.2 View workout
08/09/20 10,000m 41:55.7 2:05.7 View workout
08/08/20 14,017m 1:00:00.0 2:08.4 View workout