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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jeroen Otto

Log

Date Distance Time Pace Comments Action
07/11/20 11,124m 47:02.2 2:06.8 View workout
07/10/20 17,000m 1:10:33.5 2:04.5 View workout
07/09/20 7,158m 30:00.0 2:05.7 View workout
07/08/20 8,000m 33:40.6 2:06.2 View workout
07/07/20 521m 2:24.6 2:18.7 View workout
07/07/20 10,000m 39:24.5 1:58.2 View workout
07/07/20 514m 2:15.8 2:12.1 View workout
07/06/20 17,516m 1:15:31.7 2:09.3

rustige UT2 training

 View workout
07/05/20 711m 3:20.0 2:20.6 View workout
07/05/20 7,345m 30:00.0 2:02.5 View workout
07/04/20 1,008m 4:38.3 2:18.0 View workout
07/04/20 5,807m 20:00.0 1:43.3 View workout
07/04/20 2,519m 10:45.7 2:08.1 View workout
07/03/20 12,000m 48:28.9 2:01.2 View workout
07/02/20 14,054m 1:00:11.9 2:08.5 View workout
07/01/20 7,085m 30:00.0 2:07.0 View workout
06/30/20 14,011m 59:28.5 2:07.3 View workout
06/29/20 762m 3:59.6 2:37.2 View workout
06/29/20 10,000m 39:12.9 1:57.6

Stevig geroeid maar geen PR poging

 View workout
06/29/20 515m 2:17.2 2:13.2 View workout