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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jeroen Otto

Log

Date Distance Time Pace Comments Action
11/29/18 7,039m 30:00.0 2:07.8 View workout
11/28/18 3,807m 15:00.0 1:58.2 View workout
11/25/18 3,774m 15:00.0 1:59.2 View workout
11/24/18 516m 2:42.2 2:37.1 View workout
11/24/18 5,000m 20:32.7 2:03.2 View workout
11/24/18 4,348m 16:00.0 1:50.3 View workout
11/24/18 514m 2:20.4 2:16.5 View workout
11/19/18 7,119m 30:00.0 2:06.4 View workout
11/18/18 512m 2:51.2 2:47.1 View workout
11/18/18 21,097m 1:27:16.8 2:04.1 View workout
11/18/18 284m 1:20.8 2:22.2 View workout
11/17/18 7,006m 30:00.0 2:08.4 View workout
11/15/18 3,730m 15:00.0 2:00.6 View workout
11/13/18 516m 2:41.0 2:36.0 View workout
11/13/18 10,000m 39:49.1 1:59.4 View workout
11/13/18 511m 2:21.0 2:17.9 View workout
11/11/18 4,000m 15:31.7 1:56.4

Snel na rustig begin

 View workout
11/08/18 7,029m 30:00.0 2:08.0 View workout
11/07/18 3,730m 15:00.0 2:00.6 View workout
11/06/18 7,208m 30:00.0 2:04.8 View workout