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Log

Date Workout Score Ave Comments Action
07/29/18 4:23 1,016m 2:09.8 View workout
07/20/18 5000m 19:44.0 1:58.4 View workout
07/16/18 10000m 40:37.7 2:01.8 View workout
07/15/18 2:36 516m 2:31.2 View workout
07/15/18 5000m 19:45.4 1:58.5 View workout
07/14/18 2:45 514m 2:40.7 View workout
07/14/18 5000m 20:57.4 2:05.7 View workout
07/14/18 v1:00/1:00r...7 4,423m 1:48.5

Alle intervallen onder 1:50

 View workout
07/14/18 2:15 513m 2:11.8 View workout
07/10/18 2:44 513m 2:40.7 View workout
07/10/18 30:00 7,037m 2:07.8 View workout
07/08/18 1:00:00 14,134m 2:07.3 View workout
07/06/18 2:52 528m 2:43.7 View workout
07/06/18 30:00 7,508m 1:59.8

30 @20 spm. Heel hard

 View workout
07/02/18 12:50 3,009m 2:08.0 View workout
07/01/18 15:20.2 4,000m 1:55.0 View workout
06/28/18 4:09 834m 2:29.5 View workout
06/28/18 30:00 7,288m 2:03.4 View workout
06/26/18 15:00.0 3,806m 1:58.2 View workout
06/24/18 2:49 510m 2:45.6 View workout
06/24/18 21097m 1:27:21.0 2:04.2 View workout
06/24/18 2:21 509m 2:18.8 View workout
06/22/18 2:56 517m 2:50.3 View workout
06/22/18 2:17 520m 2:12.4 View workout
06/19/18 30:00 7,014m 2:08.3 View workout