Concept2 Logbook | Log for Jeroen Otto

Jeroen Otto

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/25/23	10,000m	39:19.0	1:57.9	RowErg	Lwt		View workout
04/24/23	3,000m	11:39.7	1:56.6	RowErg	Lwt	3000 m	View workout
04/23/23	7,171m	30:00.0	2:05.5	RowErg	Lwt	30:00	View workout
04/23/23	7,325m	30:00.0	2:02.8	RowErg	Lwt	30:00	View workout
04/23/23	45m	0:15.8	2:55.5	RowErg	Lwt	30:00	View workout
04/23/23	3,000m	11:48.3	1:58.0	RowErg	Lwt	3000 m	View workout
04/23/23	2,600m	10:00.0	1:55.3	RowErg	Lwt	Sportschool	View workout
04/22/23	7,233m	30:00.0	2:04.4	RowErg	Lwt	30:00	View workout
04/22/23	7,247m	30:00.0	2:04.1	RowErg	Lwt	30:00	View workout
04/22/23	7,362m	30:00.0	2:02.2	RowErg	Lwt	30:00	View workout
04/21/23	7,516m	30:00.0	1:59.7	RowErg	Lwt	30:00	View workout
04/20/23	7,339m	30:00.0	2:02.6	RowErg	Lwt	30:00	View workout
04/17/23	5,152m	20:00.0	1:56.4	RowErg	Lwt		View workout
04/16/23	10,000m	40:54.7	2:02.7	RowErg	Lwt	10000 m	View workout
04/16/23	3,000m	11:47.9	1:57.9	RowErg	Lwt	3000 m	View workout
04/16/23	2,600m	10:00.0	1:55.3	RowErg	Lwt	Sportschool	View workout
04/15/23	1,061m	4:17.3	2:01.2	RowErg	Lwt		View workout
04/15/23	5,000m	17:40.9	1:46.0	RowErg	Lwt		View workout
04/15/23	2,481m	10:00.0	2:00.9	RowErg	Lwt		View workout
04/14/23	7,316m	30:00.0	2:03.0	RowErg	Lwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts