Jeroen Otto

Log

Date Workout Score Ave Comments Action
05/10/24 30:00 7,003m 2:08.5 View workout
05/10/24 30:00 7,002m 2:08.5 View workout
05/09/24 4:24 1,035m 2:07.5 View workout
05/09/24 2000m 7:12.0 1:48.0 View workout
05/09/24 2500m 9:03.2 1:48.6 View workout
05/09/24 3000m 10:52.8 1:48.8

3K, 2.5K, 2K met 5' rust

View workout
05/09/24 8:14 2,014m 2:02.8 View workout
05/08/24 49:53 12,016m 2:04.5 View workout
05/07/24 4:22 1,028m 2:07.5 View workout
05/07/24 10000m 38:42.9 1:56.1 View workout
05/06/24 11:26 2,912m 1:57.9 View workout
05/05/24 1:00:00 14,009m 2:08.4 View workout
05/05/24 16:21 4,027m 2:01.9 View workout
05/04/24 5000m 18:50.2 1:53.0 View workout
05/04/24 20x1:00/1:00r 5,525m 1:48.5 View workout
05/04/24 7:00 1,693m 2:04.2 View workout
05/03/24 30:00 7,001m 2:08.5 View workout
05/03/24 30:00 7,003m 2:08.5 View workout
05/03/24 30:00 7,010m 2:08.3 View workout
05/01/24 4:20 1,012m 2:08.6 View workout
05/01/24 10x1:00/1:00r 3,033m 1:38.9

erg warm. Na 8 intervallen was het op. Toch goed gemiddelde

View workout
05/01/24 5:03 1,279m 1:58.6 View workout
04/29/24 11:37 2,814m 2:03.8 View workout
04/28/24 1:00:00 14,006m 2:08.5 View workout
04/28/24 4:47 1,149m 2:05.1 View workout