Concept2 Logbook | Log for Jeroen Otto

Jeroen Otto

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/09/23	1,014m	4:06.7	2:01.6	RowErg	Lwt		View workout
05/07/23	3,000m	11:44.8	1:57.4	RowErg	Lwt	3000 m	View workout
05/07/23	2,640m	10:00.0	1:53.6	RowErg	Lwt	Sportschool	View workout
05/06/23	835m	3:36.8	2:09.8	RowErg	Lwt		View workout
05/06/23	21,097m	1:23:24.3	1:58.6	RowErg	Lwt	training. Reduce split 1sec every 2K. Too warm, missed last split	View workout
05/05/23	7,229m	30:00.0	2:04.4	RowErg	Lwt	30:00	View workout
05/05/23	7,166m	30:00.0	2:05.5	RowErg	Lwt	30:00	View workout
05/05/23	4,371m	24:00.0	2:44.7	RowErg	Lwt	30:00	View workout
05/05/23	7,263m	30:00.0	2:03.9	RowErg	Hwt		View workout
05/04/23	3,000m	11:35.3	1:55.8	RowErg	Lwt	3000 m	View workout
05/02/23	7,266m	30:00.0	2:03.8	RowErg	Lwt	30:00	View workout
05/02/23	7,355m	30:00.0	2:02.3	RowErg	Lwt	30:00	View workout
05/01/23	3,000m	11:35.9	1:55.9	RowErg	Lwt	3000 m	View workout
04/30/23	12,037m	47:35.1	1:58.5	RowErg	Lwt		View workout
04/30/23	3,272m	13:04.1	1:59.8	RowErg	Lwt	mislukte poging 5km PB	View workout
04/30/23	2,016m	8:06.6	2:00.6	RowErg	Lwt		View workout
04/27/23	993m	4:06.1	2:03.9	RowErg	Lwt		View workout
04/27/23	8,505m	30:00.0	1:45.8	RowErg	Lwt		View workout
04/27/23	2,013m	8:12.7	2:02.3	RowErg	Lwt		View workout
04/26/23	5,000m	19:43.5	1:58.3	RowErg	Lwt	5000 m	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts