Concept2 Logbook | Log for Jeroen Otto

Jeroen Otto

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/04/23	882m	3:45.9	2:08.0	RowErg	Lwt		View workout
04/04/23	10,000m	37:39.8	1:52.9	RowErg	Lwt	10000 m	View workout
04/04/23	1,016m	4:07.7	2:01.8	RowErg	Lwt		View workout
04/03/23	3,000m	11:35.2	1:55.8	RowErg	Lwt	3000 m	View workout
04/02/23	3,000m	11:32.8	1:55.4	RowErg	Lwt	3000 m	View workout
04/02/23	3,000m	11:43.0	1:57.1	RowErg	Lwt	3000 m	View workout
04/01/23	16,802m	1:10:16.3	2:05.4	RowErg	Lwt		View workout
03/31/23	7,208m	30:00.0	2:04.8	RowErg	Hwt		View workout
03/31/23	7,297m	30:00.0	2:03.3	RowErg	Lwt	30:00	View workout
03/30/23	7,331m	30:00.0	2:02.7	RowErg	Lwt	30:00	View workout
03/30/23	3,000m	11:54.0	1:59.0	RowErg	Lwt	Sportschool	View workout
03/29/23	14,805m	1:00:00.0	2:01.5	RowErg	Lwt		View workout
03/28/23	523m	2:10.7	2:04.9	RowErg	Lwt		View workout
03/28/23	10,000m	38:03.4	1:54.1	RowErg	Lwt		View workout
03/27/23	3,000m	11:35.6	1:55.9	RowErg	Lwt	3000 m	View workout
03/26/23	15,241m	1:00:00.0	1:58.1	RowErg	Lwt		View workout
03/26/23	3,054m	12:05.0	1:58.6	RowErg	Lwt		View workout
03/26/23	3,000m	11:49.6	1:58.2	RowErg	Lwt	3000 m	View workout
03/25/23	7,261m	30:00.0	2:03.9	RowErg	Lwt		View workout
03/25/23	7,293m	30:00.0	2:03.4	RowErg	Lwt	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts