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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Milan Senicic

Log

Date Distance Time Pace Comments Action
05/21/20 2,139m 9:11.7 2:08.9

Watershed

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05/20/20 9,293m 35:56.6 1:56.0

ST CATHARINES

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05/18/20 6,152m 25:49.7 2:05.9

Pyramid

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05/14/20 21,097m 1:29:26.9 2:07.1 View workout
05/12/20 7,751m 30:00.0 1:56.1 View workout
05/11/20 3,568m 14:59.6 2:06.0

GENTLE 15

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05/11/20 3,222m 12:43.2 1:58.4

Almost 2k

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05/09/20 338m 1:00.0 1:28.7 View workout
05/08/20 268m 1:00.0 1:51.9 View workout
05/08/20 7,309m 29:47.7 2:02.2

Speed Play

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05/07/20 10,000m 41:48.2 2:05.4 View workout
05/06/20 1,571m 5:59.4 1:54.3

HIGH STROKE RATE 6 MIN

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05/06/20 6,074m 25:49.0 2:07.5

Tekkers

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05/02/20 2,125m 9:17.7 2:11.2

Sprint Finish

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05/01/20 2,000m 7:34.1 1:53.5 View workout
04/30/20 6,124m 25:47.9 2:06.3

Ladder Up

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04/26/20 4,655m 20:41.0 2:13.2 View workout
04/25/20 10,016m 40:55.3 2:02.5 View workout
04/24/20 2,738m 10:41.9 1:57.2

Crew x asensei - Fast Friday

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04/24/20 572m 2:35.2 2:15.6 View workout