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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Milan Senicic

Log

Date Distance Time Pace Comments Action
06/06/20 3,250m 13:09.9 2:01.5

Mind over Matter

 View workout
06/05/20 500m 1:32.5 1:32.5 View workout
06/04/20 1,000m 3:25.7 1:42.8 View workout
06/04/20 6,000m 22:55.5 1:54.6 View workout
06/03/20 10,000m 38:58.2 1:56.9 View workout
06/02/20 2,516m 10:00.0 1:59.2 View workout
06/02/20 5,068m 20:00.0 1:58.3 View workout
06/02/20 333m 1:00.0 1:30.0 View workout
06/02/20 1,609m 6:27.1 2:00.2 View workout
05/30/20 6,000m 22:19.8 1:51.6 View workout
05/29/20 6,403m 25:48.5 2:00.9

Ladder Sprints

 View workout
05/28/20 4,260m 15:48.6 1:51.3

Flip the switch

 View workout
05/27/20 11,247m 45:00.0 2:00.0 View workout
05/27/20 362m 1:36.5 2:13.2 View workout
05/26/20 10,028m 40:00.0 1:59.6 View workout
05/25/20 2,801m 10:39.0 1:54.0

Crew x asensei - Fast Friday

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05/25/20 6,338m 25:48.7 2:02.1

Long and Strong

 View workout
05/23/20 4,500m 15:56.3 1:46.2 View workout
05/22/20 11,319m 45:00.0 1:59.2 View workout
05/21/20 6,000m 23:44.1 1:58.6 View workout