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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Christian Artmann

Log

Date Distance Time Pace Comments Action
07/30/20 10,000m 41:24.0 2:04.2 View workout
07/29/20 5,000m 19:55.3 1:59.5 View workout
07/27/20 7,516m 30:00.0 1:59.7 View workout
07/23/20 10,000m 41:58.3 2:05.9 View workout
07/17/20 14,540m 1:00:00.0 2:03.7 View workout
07/16/20 7,518m 30:02.1 1:59.8 View workout
07/14/20 7,533m 30:00.0 1:59.4 View workout
07/09/20 4,000m 14:49.2 1:51.1 View workout
07/09/20 5,000m 20:07.0 2:00.7

sr19

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07/06/20 5,012m 19:41.8 1:57.8 View workout
07/01/20 14,631m 1:00:00.0 2:03.0

1109 strokes

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06/27/20 6,364m 26:27.5 2:04.7

Interrupted skipped out with barefoot all the time need to tweak

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06/25/20 5,000m 19:41.4 1:58.1 View workout
06/23/20 4,000m 15:47.9 1:58.4

fitnexx sr19

 View workout
06/22/20 5,000m 19:53.4 1:59.3 View workout
06/20/20 14,582m 1:00:00.0 2:03.4 View workout
06/18/20 7,533m 30:00.0 1:59.4 View workout
06/15/20 7,450m 30:00.0 2:00.8 View workout
06/14/20 14,445m 1:00:00.0 2:04.6

cardiac drift 7.3% (30/30min), 4.1% (25/25min), 3.1% (20/20min)

 View workout
06/09/20 2,000m 7:57.7 1:59.4

fitnexx sr18

 View workout