Logan Nash
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/06/18 |
3,000m |
10:49.4 |
1:48.2 |
RowErg |
Lwt |
View workout
|
04/08/18 |
8,000m |
33:20.0 |
2:05.0 |
RowErg |
Lwt |
View workout
|
03/31/18 |
10,000m |
41:22.6 |
2:04.1 |
RowErg |
Lwt |
View workout
|
03/21/18 |
1,000m |
3:34.2 |
1:47.1 |
RowErg |
Lwt |
View workout
|
11/06/16 |
10,000m |
43:06.3 |
2:09.3 |
RowErg |
Lwt |
View workout
|
10/29/16 |
10,000m |
44:09.7 |
2:12.4 |
RowErg |
Lwt |
View workout
|
10/25/16 |
6,000m |
27:15.4 |
2:16.2 |
RowErg |
Lwt |
View workout
|
10/24/16 |
2,000m |
9:08.3 |
2:17.0 |
RowErg |
Lwt |
View workout
|
10/23/16 |
10,000m |
44:01.8 |
2:12.0 |
RowErg |
Lwt |
View workout
|
10/22/16 |
3,000m |
11:35.3 |
1:55.8 |
RowErg |
Lwt |
View workout
|