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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Graham Woodley

Log

Date Distance Time Pace Comments Action
03/04/17 1,000m 4:23.8 2:11.9 View workout
03/03/17 5,500m 24:29.5 2:13.5

BPP 2.3

 View workout
03/03/17 1,000m 4:45.3 2:22.6 View workout
03/01/17 1,000m 4:54.6 2:27.3 View workout
03/01/17 5,142m 21:22.3 2:04.6

March CTC 1

 View workout
03/01/17 1,000m 4:29.2 2:14.6 View workout
02/28/17 3,000m 12:30.6 2:05.1

BPP 2.2

 View workout
02/28/17 1,000m 4:40.9 2:20.4 View workout
02/27/17 5,500m 24:33.5 2:13.9

BPP 2.1

 View workout
02/27/17 1,000m 4:30.4 2:15.2 View workout
02/24/17 3,777m 15:00.0 1:59.1

Feb CTC 3

 View workout
02/24/17 1,000m 4:47.2 2:23.6 View workout
02/23/17 1,000m 4:49.0 2:24.5 View workout
02/23/17 5,000m 22:20.2 2:14.0

BPP 1.3

 View workout
02/23/17 1,000m 4:44.8 2:22.4 View workout
02/21/17 3,000m 12:31.8 2:05.3

BPP 1.2

 View workout
02/21/17 1,000m 4:35.2 2:17.6 View workout
02/20/17 1,000m 4:55.0 2:27.5 View workout
02/20/17 5,000m 22:20.5 2:14.0

BPP 1.1

 View workout
02/20/17 1,000m 4:38.1 2:19.0 View workout