Concept2 Logbook | Log for Graham Woodley

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Graham Woodley

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/08/23	4,000m	20:09.0	2:31.1	RowErg	Hwt	May 2023 - May the PHORS Be With You - CTC Members app.erg.zone/w/CRMCgKHiR5y…	View workout
05/08/23	772m	4:00.0	2:35.4	RowErg	Hwt	4 minute warmup Stand-alone app.erg.zone	View workout
05/04/23	1,002m	5:26.2	2:42.7	RowErg	Hwt		View workout
05/04/23	1,000m	5:17.3	2:38.6	RowErg	Hwt	May 2023 - May the PHORS Be With You - CTC Members app.erg.zone/w/CRMCgKHiR5y…	View workout
04/19/23	5,913m	30:00.0	2:32.2	RowErg	Hwt	Get Fit - Row 1 - Free RowAlong Sessions app.erg.zone/w/OifyILpmSg66cGbYLTkMa…	View workout
04/19/23	733m	4:00.0	2:43.7	RowErg	Hwt	4 minute warmup Stand-alone app.erg.zone	View workout
04/11/23	7,007m	34:51.9	2:29.2	RowErg	Hwt		View workout
03/30/23	3,063m	15:51.9	2:35.3	RowErg	Hwt		View workout
03/24/23	5,004m	25:12.0	2:31.0	RowErg	Hwt		View workout
03/22/23	3,008m	14:50.3	2:27.9	RowErg	Hwt		View workout
02/09/23	2,114m	10:00.0	2:21.9	RowErg	Hwt	Feb 2023 - FIRT's Countdown - CTC Members app.erg.zone/w/QgeMovsbTzWOa0F…	View workout
02/09/23	1,196m	6:27.2	2:41.8	RowErg	Hwt		View workout
01/12/23	1,000m	4:38.4	2:19.2	RowErg	Hwt	Jan 2023 - The Double Double - CTC Members app.erg.zone/w/fX0SY5IpTuOnb-pE89q…	View workout
01/12/23	2,019m	10:27.7	2:35.4	RowErg	Hwt		View workout
01/09/23	1,147m	6:03.3	2:38.3	RowErg	Hwt		View workout
01/09/23	1,000m	4:45.1	2:22.5	RowErg	Hwt	Jan 2023 - The Double Double - CTC Members app.erg.zone/w/fX0SY5IpTuOnb-pE89q…	View workout
12/30/22	5,015m	26:23.9	2:37.9	RowErg	Hwt		View workout
12/28/22	3,930m	20:08.3	2:33.7	RowErg	Hwt		View workout
10/27/22	6,000m	30:56.9	2:34.7	RowErg	Hwt		View workout
10/20/22	2,020m	10:11.9	2:31.4	RowErg	Hwt		View workout

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