Graham Woodley

Log

Date Distance Time Pace Comments Action
12/06/21 1,000m 4:18.8 2:09.4 View workout
12/06/21 5,000m 25:53.4 2:35.3 View workout
12/06/21 790m 4:00.0 2:31.8 View workout
12/02/21 5,000m 25:48.5 2:34.8 View workout
12/02/21 761m 4:00.0 2:37.6 View workout
11/29/21 5,000m 24:46.1 2:28.6 View workout
11/29/21 727m 4:00.0 2:45.0 View workout
11/26/21 5,000m 25:22.6 2:32.2 View workout
11/26/21 763m 4:00.0 2:37.2 View workout
11/19/21 241m 1:00.0 2:04.4 View workout
11/19/21 5,000m 25:41.8 2:34.1 View workout
11/19/21 721m 4:00.0 2:46.4 View workout
11/01/21 7,022m 36:00.0 2:33.8 View workout
11/01/21 249m 1:18.7 2:38.0

10KW7S4

Slow it down and fall in love with low rate rowing as you take the time to build your fitness and
🚣Start at 2K+23 and…

View workout
11/01/21 773m 4:00.0 2:35.2

10KW7S4

Slow it down and fall in love with low rate rowing as you take the time to build your fitness and
🚣Start at 2K+23 and…

View workout
10/28/21 5,000m 25:39.2 2:33.9 View workout
10/22/21 5,000m 25:39.9 2:33.9 View workout
10/19/21 343m 2:12.5 3:13.1 View workout
10/19/21 5,000m 25:39.9 2:33.9 View workout
10/19/21 1,955m 10:07.4 2:35.3 View workout