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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Graham Woodley

Log

Date Distance Time Pace Comments Action
11/26/21 763m 4:00.0 2:37.2 View workout
11/19/21 241m 1:00.0 2:04.4 View workout
11/19/21 5,000m 25:41.8 2:34.1 View workout
11/19/21 721m 4:00.0 2:46.4 View workout
11/01/21 7,022m 36:00.0 2:33.8 View workout
11/01/21 249m 1:18.7 2:38.0

10KW7S4

Slow it down and fall in love with low rate rowing as you take the time to build your fitness and
🚣Start at 2K+23 and…

 View workout
11/01/21 773m 4:00.0 2:35.2

10KW7S4

Slow it down and fall in love with low rate rowing as you take the time to build your fitness and
🚣Start at 2K+23 and…

 View workout
10/28/21 5,000m 25:39.2 2:33.9 View workout
10/22/21 5,000m 25:39.9 2:33.9 View workout
10/19/21 343m 2:12.5 3:13.1 View workout
10/19/21 5,000m 25:39.9 2:33.9 View workout
10/19/21 1,955m 10:07.4 2:35.3 View workout
10/15/21 2,729m 12:00.0 2:11.9 View workout
10/15/21 905m 4:00.0 2:12.5 View workout
10/15/21 868m 4:21.6 2:30.6 View workout
10/15/21 211m 1:03.9 2:31.4 View workout
10/13/21 10,000m 49:53.0 2:29.6 View workout
10/08/21 10,020m 50:23.2 2:30.8 View workout
10/05/21 5,017m 24:34.2 2:26.9 View workout
09/30/21 8,025m 40:01.9 2:29.6 View workout