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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Graham Woodley

Log

Date Distance Time Pace Comments Action
07/04/22 1,990m 9:47.2 2:27.5

Jul 2022 - Draculas Steps - CTC Members
erg.zone

 View workout
07/04/22 747m 4:00.0 2:40.6

4 minute warmup Stand-alone
erg.zone

 View workout
06/27/22 5,000m 25:05.3 2:30.5

5k
erg.zone

 View workout
06/27/22 732m 4:00.0 2:43.9

4 minute warmup Stand-alone
erg.zone

 View workout
06/25/22 6,035m 30:00.0 2:29.1

RA 96 - 30 minutes Rate Change - Free RowAlong Sessions
erg.zone

 View workout
06/25/22 759m 4:00.0 2:38.1

4 minute warmup Stand-alone
erg.zone

 View workout
06/20/22 5,000m 26:19.3 2:37.9

5k
erg.zone

 View workout
06/20/22 741m 4:00.0 2:41.9

4 minute warmup Stand-alone
erg.zone

 View workout
06/17/22 2,832m 15:08.0 2:40.3 View workout
06/17/22 2,832m 15:08.0 2:40.3 View workout
06/09/22 5,000m 23:59.8 2:23.9

5k
erg.zone

 View workout
06/09/22 768m 4:00.0 2:36.2

4 minute warmup Stand-alone
erg.zone

 View workout
06/03/22 5,938m 30:30.0 2:34.0

RA 95 - 30 + 30 - Free RowAlong Sessions
erg.zone

 View workout
06/03/22 716m 4:00.0 2:47.5

4 minute warmup Stand-alone
erg.zone

 View workout
05/30/22 5,000m 25:38.4 2:33.8

5k
erg.zone

 View workout
05/30/22 777m 4:00.0 2:34.4

4 minute warmup Stand-alone
erg.zone

 View workout
05/28/22 5,000m 25:17.5 2:31.7

5k
erg.zone

 View workout
05/28/22 761m 4:00.0 2:37.6

4 minute warmup Stand-alone
erg.zone

 View workout
05/25/22 5,860m 30:00.0 2:33.5 View workout
05/25/22 760m 3:58.6 2:36.9 View workout