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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Graham Woodley

Log

Date Distance Time Pace Comments Action
08/17/17 1,000m 5:04.0 2:32.0 View workout
08/17/17 5,000m 21:01.0 2:06.1

Watt : SR = 8.3

 View workout
08/17/17 1,000m 4:32.7 2:16.3 View workout
08/15/17 1,000m 5:05.3 2:32.6 View workout
08/15/17 10,000m 43:12.9 2:09.6

Watt : SR = 8.1

 View workout
08/15/17 1,000m 4:29.0 2:14.5 View workout
08/12/17 1,000m 4:14.0 2:07.0 View workout
08/12/17 200m 0:39.3 1:38.2

July CTC 4

 View workout
08/12/17 285m 1:00.0 1:45.2 View workout
08/12/17 1,000m 4:57.5 2:28.7 View workout
08/10/17 1,000m 4:55.7 2:27.8 View workout
08/10/17 5,000m 20:53.9 2:05.3

Watts : SR = 8.9

 View workout
08/10/17 1,000m 4:36.6 2:18.3 View workout
08/08/17 1,000m 4:45.3 2:22.6 View workout
08/08/17 10,000m 43:27.6 2:10.3

Watts : SR = 6.3

 View workout
08/08/17 1,000m 4:25.9 2:12.9 View workout
08/06/17 1,000m 4:28.8 2:14.4 View workout
08/06/17 200m 0:40.4 1:41.0

July CTC 3

 View workout
08/06/17 7,001m 30:00.0 2:08.5

Watt : SR = 6.9

 View workout
08/06/17 1,000m 4:38.9 2:19.4 View workout