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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Graham Woodley

Log

Date Distance Time Pace Comments Action
07/25/17 1,000m 4:30.6 2:15.3 View workout
07/23/17 1,000m 4:46.1 2:23.0 View workout
07/23/17 10,000m 43:35.2 2:10.7

Watts:SR = 6.5

 View workout
07/23/17 1,000m 4:47.0 2:23.5 View workout
07/21/17 1,000m 4:48.7 2:24.3 View workout
07/21/17 2,000m 8:06.5 2:01.6 View workout
07/21/17 1,000m 4:21.2 2:10.6 View workout
07/20/17 1,000m 4:53.8 2:26.9 View workout
07/20/17 6,000m 25:54.4 2:09.5

Watts:Rating = 6.7

 View workout
07/20/17 1,000m 4:58.6 2:29.3 View workout
07/18/17 6,959m 30:00.0 2:09.3

Watts:Rating = 6.75

 View workout
07/18/17 1,000m 4:23.4 2:11.7 View workout
07/17/17 1,000m 4:40.1 2:20.0 View workout
07/17/17 5,000m 20:49.0 2:04.9

Watts : SR = 7.5

 View workout
07/17/17 1,000m 4:41.9 2:20.9 View workout
07/14/17 5,000m 21:04.6 2:06.4 View workout
07/13/17 1,000m 4:32.0 2:16.0 View workout
07/13/17 4,000m 15:34.7 1:56.8 View workout
07/13/17 1,000m 4:40.5 2:20.2 View workout
07/11/17 1,000m 4:39.3 2:19.6 View workout