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Log

Date Distance Time Pace Comments Action
11/25/16 6,705m 30:00.0 2:14.2

143 MaxHR

 View workout
11/25/16 1,009m 5:00.0 2:28.6 View workout
11/24/16 1,037m 5:00.0 2:24.6 View workout
11/24/16 5,000m 22:12.5 2:13.2 View workout
11/24/16 1,000m 4:00.5 2:00.2

142 MaxHR

 View workout
11/24/16 1,038m 5:00.0 2:24.5 View workout
11/22/16 1,002m 5:00.0 2:29.7 View workout
11/22/16 5,000m 22:19.2 2:13.9

141 mhr

 View workout
11/22/16 1,021m 5:00.0 2:26.9 View workout
11/21/16 1,057m 6:52.0 3:14.8 View workout
11/21/16 2,000m 8:32.3 2:08.0

140 mhr

 View workout
11/21/16 1,087m 5:00.0 2:17.9 View workout
11/19/16 886m 5:00.0 2:49.3 View workout
11/19/16 5,000m 22:32.3 2:15.2

Tired.

 View workout
11/18/16 500m 1:58.2 1:58.2 View workout
11/18/16 5,000m 22:13.8 2:13.3 View workout
11/18/16 1,072m 5:00.0 2:19.9 View workout
11/16/16 5,000m 22:12.3 2:13.2

Max HR 147 (89.6%)

 View workout
11/16/16 1,058m 5:00.0 2:21.7 View workout
11/15/16 980m 5:00.0 2:33.0 View workout