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Dec 14 Twenty-One Holiday Challenges and Still Rowing
Dec 10 Begin Your Fitness Journey Now
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Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants

Carl Stevens

Log

Date Workout Score Ave Comments Action
06/26/24 56:21 10,014m 2:48.8 View workout
06/24/24 6:16 1,009m 3:06.6 View workout
06/24/24 33:36 6,008m 2:47.8 View workout
06/23/24 2000m 11:14.9 2:48.7 View workout
06/23/24 1000m 4:23.6 2:11.8

remember to start out a little slower pace...maybe 2:10 would have been a good start and save some for the finish

 View workout
06/23/24 1000m 5:27.8 2:43.9 View workout
06/22/24 10000m 56:13.8 2:48.6 View workout
06/07/24 5000m 29:04.2 2:54.4 View workout
06/06/24 5000m 28:00.4 2:48.0 View workout
06/06/24 39m 0:17.8 3:48.2 View workout
06/03/24 6000m 34:46.0 2:53.8 View workout
06/02/24 11:41 2,017m 2:53.8 View workout
05/30/24 1000m 5:54.1 2:57.0 View workout
05/28/24 0:30 131m 1:54.5 View workout
05/28/24 1000m 4:24.5 2:12.2 View workout
05/28/24 2000m 9:35.4 2:23.8 View workout
05/26/24 21097m 1:56:08.0 2:45.1

1/2 Marathon Ski Erg American Record

 View workout
05/21/24 100m 0:22.1 1:50.5 View workout
05/21/24 1:00 265m 1:53.2 View workout
05/20/24 10000m 56:43.8 2:50.1 View workout
05/17/24 v1000m/1:00r...4 4,000m 2:35.6 View workout
05/17/24 1:57 361m 2:42.8 View workout
05/09/24 100000m 12:22:05.6 3:42.6

2 days before my 70th birthday

 View workout
05/04/24 5000m 26:45.7 2:40.5 View workout
04/29/24 1000m 5:14.7 2:37.3 View workout