William Massimini
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/26/18 |
867m |
3:42.3 |
2:08.2 |
RowErg |
Hwt |
View workout
|
02/26/18 |
15,204m |
1:00:04.5 |
1:58.5 |
RowErg |
Hwt |
View workout
|
02/26/18 |
3,698m |
15:06.4 |
2:02.5 |
RowErg |
Hwt |
View workout
|
02/21/18 |
2,541m |
10:01.4 |
1:58.3 |
RowErg |
Hwt |
View workout
|
02/21/18 |
1,128m |
5:05.3 |
2:15.3 |
RowErg |
Hwt |
View workout
|
02/20/18 |
2,498m |
10:08.5 |
2:01.7 |
RowErg |
Hwt |
View workout
|
02/19/18 |
7,597m |
30:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
02/19/18 |
7,575m |
30:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
02/19/18 |
2,507m |
10:07.2 |
2:01.1 |
RowErg |
Hwt |
View workout
|
02/18/18 |
2,000m |
6:31.0 |
1:37.7 |
RowErg |
Hwt |
View workout
|
02/18/18 |
5,021m |
20:13.2 |
2:00.8 |
RowErg |
Hwt |
View workout
|
02/15/18 |
100m |
0:15.6 |
1:18.0 |
Slides |
Hwt |
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|
02/15/18 |
100m |
0:15.8 |
1:19.0 |
Slides |
Hwt |
View workout
|
02/14/18 |
1,467m |
|
|
RowErg |
Hwt |
View workout
|
02/14/18 |
1,500m |
5:10.2 |
1:43.4 |
RowErg |
Hwt |
View workout
|
02/14/18 |
1,500m |
5:12.2 |
1:44.0 |
RowErg |
Hwt |
View workout
|
02/14/18 |
1,500m |
5:14.0 |
1:44.6 |
RowErg |
Hwt |
View workout
|
02/14/18 |
1,500m |
5:15.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|
02/14/18 |
4,023m |
15:46.8 |
1:57.6 |
RowErg |
Hwt |
View workout
|
02/12/18 |
1,500m |
|
|
RowErg |
Hwt |
View workout
|