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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

William Massimini

Log

Date Distance Time Pace Comments Action
10/05/17 1,312m 5:15.0 2:00.0 View workout
10/05/17 6,164m

WU/CD/rest

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10/04/17 14,000m View workout
10/03/17 13,000m

7x3' pieces, 5' rest

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10/02/17 10,000m 38:58.9 1:56.9 View workout
10/02/17 1,250m 5:05.2 2:02.0 View workout
10/02/17 5,144m 20:00.0 1:56.6 View workout
10/02/17 5,135m 20:00.0 1:56.8 View workout
10/02/17 5,115m 20:00.0 1:57.3 View workout
10/02/17 2,537m 10:04.0 1:59.0 View workout
10/01/17 8,500m View workout
09/30/17 18,750m View workout
09/29/17 17,000m View workout
09/28/17 1,817m View workout
09/28/17 11,500m View workout
09/27/17 14,000m View workout
09/26/17 11,500m View workout
09/25/17 10,000m 39:39.4 1:58.9 View workout
09/23/17 23,000m

1x and Mixed 2x races at Head of the Welland

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09/22/17 8,000m 31:38.9 1:58.6 View workout