William Massimini
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/17/17 |
2,000m |
7:24.1 |
1:51.0 |
RowErg |
Hwt |
View workout
|
11/17/17 |
2,000m |
7:24.6 |
1:51.1 |
RowErg |
Hwt |
View workout
|
11/17/17 |
2,000m |
7:29.8 |
1:52.4 |
RowErg |
Hwt |
View workout
|
11/17/17 |
2,000m |
7:37.4 |
1:54.3 |
RowErg |
Hwt |
View workout
|
11/17/17 |
1,279m |
5:08.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
11/15/17 |
2,322m |
|
|
RowErg |
Hwt |
View workout
|
11/15/17 |
4,116m |
15:00.0 |
1:49.3 |
RowErg |
Hwt |
View workout
|
11/15/17 |
4,112m |
15:00.0 |
1:49.4 |
RowErg |
Hwt |
View workout
|
11/15/17 |
4,104m |
15:00.0 |
1:49.6 |
RowErg |
Hwt |
View workout
|
11/15/17 |
2,620m |
10:06.9 |
1:55.8 |
RowErg |
Hwt |
View workout
|
11/15/17 |
10,171m |
40:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
11/14/17 |
7,692m |
30:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
11/14/17 |
7,684m |
30:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
11/14/17 |
2,530m |
10:07.4 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/13/17 |
1,207m |
5:04.3 |
2:06.0 |
RowErg |
Hwt |
View workout
|
11/13/17 |
2,511m |
10:04.8 |
2:00.4 |
RowErg |
Hwt |
View workout
|
11/13/17 |
11,509m |
45:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
11/11/17 |
6,000m |
20:41.8 |
1:43.4 |
RowErg |
Hwt |
View workout
|
11/11/17 |
2,520m |
10:05.6 |
2:00.1 |
RowErg |
Hwt |
View workout
|
11/10/17 |
4,039m |
15:00.0 |
1:51.4 |
RowErg |
Hwt |
View workout
|