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Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Matt Santucci

Log

Date Distance Time Pace Comments Action
09/30/19 1,318m 6:00.0 2:16.5 View workout
09/30/19 1,696m 7:42.7 2:16.4 View workout
09/30/19 1,000m 4:20.9 2:10.4 View workout
09/29/19 700m 2:44.2 1:57.2 View workout
09/29/19 3,000m 13:06.1 2:11.0 View workout
09/29/19 2,500m 11:14.5 2:14.9 View workout
09/28/19 7,166m 30:00.0 2:05.5 View workout
09/28/19 2,222m 10:05.6 2:16.2 View workout
09/27/19 200m 0:41.8 1:44.5 View workout
09/27/19 2,802m 12:39.7 2:15.5 View workout
09/27/19 5,009m 20:22.9 2:02.0 View workout
09/26/19 3,099m 13:32.0 2:11.0

14760

 View workout
09/26/19 2,532m

Sub 2:00

 View workout
09/26/19 2,378m

2:05ish

 View workout
09/25/19 1,804m 8:16.4 2:17.5 View workout
09/25/19 3,049m 13:55.2 2:16.9 View workout
09/25/19 2,236m 9:23.0 2:05.8

12830

 View workout
09/25/19 630m 2:37.0 2:04.6 View workout
09/25/19 517m 2:11.1 2:06.7 View workout
09/24/19 3,061m 13:01.8 2:07.7

14400

 View workout