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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Matt Santucci

Log

Date Distance Time Pace Comments Action
04/05/20 14,426m 1:00:00.0 2:04.7 View workout
04/04/20 5,011m 21:34.8 2:09.1 View workout
04/03/20 5,277m 22:07.4 2:05.7 View workout
04/02/20 518m 2:15.1 2:10.4 View workout
04/02/20 1,943m 6:00.0 1:32.6 View workout
04/02/20 711m 3:16.1 2:17.9 View workout
04/02/20 6,029m 25:08.5 2:05.1 View workout
04/01/20 5,017m 23:30.4 2:20.5 View workout
03/31/20 5,259m 22:15.0 2:06.9 View workout
03/31/20 717m View workout
03/30/20 437m 5:00.0 5:43.2 View workout
03/30/20 272m 1:31.9 2:48.9 View workout
03/30/20 10,000m 40:51.8 2:02.5 View workout
03/30/20 83m

Last interval in HIRT

 View workout
03/29/20 1,885m 6:00.0 1:35.4 View workout
03/29/20 240m 1:10.0 2:25.8 View workout
03/29/20 1,300m 6:05.6 2:20.6 View workout
03/28/20 517m 2:32.7 2:27.6 View workout
03/28/20 10,000m 40:46.3 2:02.3 View workout
03/28/20 229m 1:12.0 2:37.2 View workout