Thomas Major

Log

Date Distance Time Pace Comments Action
10/24/17 7,000m View workout
10/24/17 3,000m View workout
10/23/17 5,000m View workout
10/19/17 201m View workout
10/19/17 2,500m View workout
10/19/17 500m View workout
10/18/17 3,000m View workout
09/26/17 4,000m View workout
09/25/17 4,000m 22:28.0 2:48.5 View workout
08/09/17 3,500m View workout
08/08/17 5,000m View workout
07/23/17 2,000m View workout
07/18/17 3,200m 20:10.0 3:09.0 View workout
07/05/17 7,000m View workout
07/03/17 100m 0:23.5 1:57.5

no warm-up.

View workout
04/27/17 2,300m View workout
04/26/17 2,500m View workout
04/19/17 5,000m View workout
04/18/17 2,000m View workout
04/03/17 648m View workout