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Log

Date Distance Time Pace Comments Action
02/13/17 2,000m

Warmup

 View workout
02/11/17 2,000m

Cool down

View workout
02/11/17 2,619m

8*250m/1:00r
r = 619
average pace = 2:08.9

 View workout
02/11/17 2,000m

Warmup

 View workout
02/09/17 7,000m View workout
02/08/17 1,000m

Cool down

View workout
02/08/17 2,000m

Warmup

 View workout
02/08/17 4,744m

8*500/2:00r

r = 744

 View workout
02/07/17 1,365m View workout
02/07/17 7,006m View workout
02/06/17 1,003m View workout
02/06/17 1,006m View workout
02/06/17 6,000m 29:06.6 2:25.5 View workout
02/06/17 1,000m

Warmup

 View workout
02/04/17 2,010m View workout
02/04/17 3,008m View workout
02/04/17 2,000m View workout
02/04/17 500m 2:06.0 2:06.0 View workout
02/03/17 251m 1:00.0 1:59.5 View workout
02/03/17 100m 0:22.7 1:53.5 View workout