Concept2 Logbook | Log for Thomas Major

Thomas Major

Date	Workout	Score	Ave	Type	Comments	Action
10/07/24	7:29.3	2,000m	1:52.3	RowErg	Just for fun, not too hard	View workout
10/04/24	20:28.8	5,000m	2:02.8	RowErg	20 SPM	View workout
09/30/24	21:30.6	5,000m	2:09.0	RowErg	20 SPM	View workout
09/29/24	976m			RowErg	warmup meters	View workout
09/29/24	19:56.3	5,000m	1:59.6	RowErg	Smoked	View workout
09/27/24	41:58.1	10,000m	2:05.9	RowErg		View workout
09/25/24	0:16.3	100m	1:21.5	RowErg		View workout
09/25/24	21:00.0	5,356m	1:57.6	RowErg	5:4:3:4:5 mins interval with 2 mins rest	View workout
09/24/24	42:33.6	10,000m	2:07.6	RowErg		View workout
09/23/24	43:56.6	10,000m	2:11.8	RowErg		View workout
09/17/24	20:41.2	5,000m	2:04.1	RowErg		View workout
09/13/24	2000m			RowErg	around 2:00 pace, with a little break in between	View workout
09/12/24	21:32.6	5,000m	2:09.2	RowErg		View workout
09/05/24	21:06.4	5,000m	2:06.6	RowErg		View workout
08/29/24	22:50.0	5,000m	2:17.0	RowErg		View workout
08/27/24	21:54.9	5,000m	2:11.4	RowErg		View workout
07/24/23	5000m			RowErg		View workout
07/14/23	5000m			RowErg		View workout
07/08/23	5004m			RowErg		View workout
06/04/23	5270m			RowErg		View workout
06/01/23	10035m			RowErg		View workout
05/31/23	10001m			RowErg		View workout
05/29/23	5011m			RowErg	Like 2:02 pace	View workout
05/26/23	5006m			RowErg	Pretty much junk meters. Feeling pretty tired	View workout
05/25/23	5008m			RowErg	Junk	View workout

Marathon and Century Challenge	May 1–15
Mindful May Meters	May 1–31

Apr 19	Meters For My Mind
Apr 18	New Concept2 Challenge: Mindful May Meters
Apr 17	Heart Rate Training with Your Concept2 Erg
Apr 16	Concept2 Takes on The 2025 Crew Classic
Apr 4	Comparing the Concept2 StrengthErg and RowErg
Mar 25	Inspiring Women in Sport: Jo Victorio-Sharma
Mar 24	Work and Force with the Concept2 StrengthErg
Mar 11	12 Products to Update Your Concept2 Erg
Mar 9	Inspiring Women in Sport: Ariel Karabinus
Mar 7	Q & A with Battle Cancer Founder Scott Britton