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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Thomas Major

Log

Date Distance Time Pace Comments Action
05/14/23 10,000m

2:14 pace

 View workout
05/13/23 5,000m 20:30.7 2:03.0 View workout
05/12/23 5,000m

21:44 something. Still recovering from the flu

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05/11/23 5,000m

Went a little under 26 min. Still recovering from flu, so didn’t want to push it at all - junk meters

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05/05/23 2,000m 7:35.4 1:53.8

Starting point I guess. Could have gone a little bit faster but I was kinda just figuring it out.

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09/28/22 5,000m View workout
09/27/22 5,000m View workout
08/15/22 328m 1:00.0 1:31.4 View workout
07/31/22 5,000m 20:34.1 2:03.4 View workout
03/03/22 500m 1:33.6 1:33.6

Still recovering from sickness, hopefully can improve this time by a significant amount next time

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03/03/22 3,000m

Warmup interval stuff

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02/24/22 5,000m

2:07.2 pace, not all out

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02/23/22 1,000m View workout
02/21/22 1,000m View workout
02/20/22 2,012m View workout
02/17/22 1,000m 3:28.8 1:44.4 View workout
02/16/22 1,000m View workout
02/15/22 1,000m View workout
02/10/22 5,000m View workout
02/09/22 2,000m View workout