Concept2 Logbook | Log for Thomas Major

Thomas Major

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/29/21	5,000m			RowErg	Lwt		View workout
12/13/21	5,000m			RowErg	Lwt		View workout
12/07/21	1,112m			RowErg	Lwt	Lost my Minecraft world, feels terrible	View workout
11/19/21	10,000m	42:43.0	2:08.1	RowErg	Lwt		View workout
11/18/21	3,509m			RowErg	Lwt		View workout
11/15/21	1,018m			RowErg	Lwt		View workout
11/14/21	2,014m			RowErg	Lwt		View workout
11/14/21	2,014m			RowErg	Lwt		View workout
11/12/21	1,100m			RowErg	Lwt		View workout
11/11/21	5,920m			RowErg	Lwt	8*500 with 2min easy	View workout
11/08/21	5,000m	20:45.8	2:04.5	RowErg	Lwt		View workout
11/05/21	5,002m			RowErg	Lwt	Putting in some work	View workout
11/03/21	3,520m			RowErg	Lwt		View workout
11/01/21	7,074m	30:00.0	2:07.2	RowErg	Lwt	Felt pretty good. Not quite all out, but definitely something to build on.	View workout
10/31/21	5,011m			RowErg	Lwt	Junk meters	View workout
10/30/21	5,016m			RowErg	Lwt	A nice little 5k	View workout
10/29/21	100m	0:16.6	1:23.0	RowErg	Lwt	Wanted to go faster, oh well. Time to get some other records and come back to this later	View workout
10/29/21	500m			RowErg	Lwt	Warmup	View workout
10/28/21	500m			RowErg	Lwt	Cool down	View workout
10/28/21	2,326m			RowErg	Lwt	7*1:00 with :30 easy.	View workout

Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan
Apr 1	Salty Science Crosses the Atlantic as Fastest Women's Crew
Mar 15	Record Turnout for 2024 World Rowing Virtual Indoor Sprints
Mar 13	International Women's Day Challenge a Huge Success
Mar 6	The Importance of Rest and Recovery
Mar 4	International Women's Day Challenge is March 8