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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Thomas Major

Log

Date Distance Time Pace Comments Action
07/08/23 5,004m View workout
06/04/23 5,270m View workout
06/01/23 10,035m View workout
05/31/23 10,001m View workout
05/29/23 5,011m

Like 2:02 pace

 View workout
05/26/23 5,006m

Pretty much junk meters. Feeling pretty tired

View workout
05/25/23 5,008m

Junk

 View workout
05/25/23 1,000m

Warmup

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05/25/23 500m 1:29.0 1:29.0

Hurt a lot

Started around 1:24 and finished about 1:35 per 100 meter split. Definitely started a little too fast

 View workout
05/24/23 6,000m

Like 2:10 pace. Didn’t get a ton of sleep last night, so generally didn’t go too fast

 View workout
05/23/23 7,152m 30:00.0 2:05.8

Not super fast. Just wanted to get some more solid meters in

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05/22/23 13,350m 1:00:00.0 2:14.8 View workout
05/21/23 5,000m View workout
05/20/23 10,000m

2:15 pace with 10 power 10s

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05/19/23 5,000m 19:44.0 1:58.4 View workout
05/18/23 10,005m

Junk-ish

 View workout
05/18/23 341m 1:00.0 1:27.9 View workout
05/18/23 1,000m

Warmup

 View workout
05/17/23 8,000m

6k 2:07.5 and 2k junk

View workout
05/16/23 7,224m 30:00.0 2:04.5 View workout