Thomas Major
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/16 |
5,759m |
30:00.0 |
2:36.2 |
RowErg |
Lwt |
View workout
|
12/20/16 |
2,000m |
9:55.0 |
2:28.7 |
RowErg |
Lwt |
View workout
|
12/19/16 |
258m |
|
|
RowErg |
Lwt |
View workout
|
12/19/16 |
5,000m |
26:28.9 |
2:38.8 |
RowErg |
Lwt |
View workout
|
12/17/16 |
300m |
|
|
RowErg |
Lwt |
View workout
|
12/17/16 |
2,000m |
11:28.0 |
2:52.0 |
RowErg |
Lwt |
View workout
|
12/17/16 |
100m |
0:24.1 |
2:00.5 |
RowErg |
Lwt |
View workout
|
12/17/16 |
210m |
1:00.0 |
2:22.8 |
RowErg |
Lwt |
View workout
|
12/16/16 |
232m |
1:00.0 |
2:09.3 |
RowErg |
Lwt |
View workout
|
12/16/16 |
231m |
1:00.0 |
2:09.8 |
RowErg |
Lwt |
View workout
|
12/16/16 |
500m |
2:21.1 |
2:21.1 |
RowErg |
Lwt |
View workout
|
12/16/16 |
5,394m |
30:00.0 |
2:46.8 |
RowErg |
Lwt |
View workout
|
12/16/16 |
100m |
0:24.1 |
2:00.5 |
RowErg |
Lwt |
View workout
|
12/15/16 |
200m |
0:49.7 |
2:04.2 |
RowErg |
Lwt |
View workout
|
12/15/16 |
5,442m |
30:00.0 |
2:45.3 |
RowErg |
Lwt |
View workout
|
12/14/16 |
5,363m |
30:00.0 |
2:47.8 |
RowErg |
Lwt |
View workout
|
12/13/16 |
5,600m |
30:00.0 |
2:40.7 |
RowErg |
Lwt |
View workout
|
12/12/16 |
5,411m |
30:00.0 |
2:46.3 |
RowErg |
Lwt |
View workout
|
12/10/16 |
5,253m |
30:00.0 |
2:51.3 |
RowErg |
Lwt |
View workout
|
12/09/16 |
5,108m |
30:00.0 |
2:56.1 |
RowErg |
Lwt |
View workout
|