Thomas Major
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/01/17 |
1,004m |
|
|
RowErg |
Lwt |
View workout
|
01/01/17 |
102m |
|
|
RowErg |
Lwt |
View workout
|
01/01/17 |
500m |
|
|
RowErg |
Lwt |
View workout
|
12/31/16 |
500m |
|
|
RowErg |
Lwt |
View workout
|
12/31/16 |
5,000m |
25:26.0 |
2:32.6 |
RowErg |
Lwt |
View workout
|
12/30/16 |
4,100m |
|
|
RowErg |
Lwt |
View workout
|
12/29/16 |
5,720m |
30:00.0 |
2:37.3 |
RowErg |
Lwt |
View workout
|
12/28/16 |
200m |
|
|
RowErg |
Lwt |
View workout
|
12/28/16 |
5,000m |
26:21.1 |
2:38.1 |
RowErg |
Lwt |
View workout
|
12/27/16 |
1,500m |
|
|
RowErg |
Lwt |
View workout
|
12/27/16 |
500m |
2:36.5 |
2:36.5 |
RowErg |
Lwt |
View workout
|
12/27/16 |
1,000m |
4:37.8 |
2:18.9 |
RowErg |
Lwt |
View workout
|
12/26/16 |
3,000m |
|
|
RowErg |
Lwt |
View workout
|
12/24/16 |
2,000m |
9:42.4 |
2:25.6 |
RowErg |
Lwt |
View workout
|
12/23/16 |
400m |
|
|
RowErg |
Lwt |
View workout
|
12/23/16 |
2,000m |
|
|
RowErg |
Lwt |
View workout
|
12/22/16 |
2,000m |
10:49.8 |
2:42.4 |
RowErg |
Lwt |
View workout
|
12/21/16 |
5,759m |
30:00.0 |
2:36.2 |
RowErg |
Lwt |
View workout
|
12/20/16 |
2,000m |
9:55.0 |
2:28.7 |
RowErg |
Lwt |
View workout
|
12/19/16 |
258m |
|
|
RowErg |
Lwt |
View workout
|