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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Curt Minich

Log

Date Distance Time Pace Comments Action
12/20/18 1,500m 6:12.4 2:04.1 View workout
12/12/18 2,000m 8:15.4 2:03.8 View workout
12/06/18 2,000m 7:56.8 1:59.2 View workout
12/03/18 5,000m 23:01.2 2:18.1 View workout
12/02/18 5,000m 21:42.0 2:10.2 View workout
12/01/18 2,644m 16:00.0 3:01.5 View workout
11/27/18 3,515m 14:53.6 2:07.1 View workout
11/26/18 5,000m 22:08.5 2:12.8 View workout
11/25/18 4,343m 20:00.0 2:18.1 View workout
11/25/18 3,872m 20:00.0 2:34.9 View workout
11/24/18 3,000m 13:28.8 2:14.8

2nd interval is incorrect, it included some of my passive rest

 View workout
11/24/18 44m 0:12.5 2:22.0 View workout
11/23/18 5,000m 21:28.1 2:08.8 View workout
11/22/18 5,000m 19:51.9 1:59.1 View workout
11/21/18 3,016m 12:56.8 2:08.7

damper 4

 View workout
11/02/18 6,000m 27:43.0 2:18.5 View workout
11/02/18 1,500m 6:15.0 2:05.0 View workout
11/01/18 1,500m 6:15.0 2:05.0 View workout
10/31/18 3,000m 12:16.0 2:02.6 View workout
10/11/18 1,000m 4:09.0 2:04.5 View workout