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Curt Minich

Log

Date Workout Score Ave Comments Action
01/05/20 2000m 8:02.9 2:00.7 View workout
01/04/20 2000m 8:32.9 2:08.2 View workout
01/04/20 500m 1:59.5 1:59.5 View workout
08/25/19 5000m 21:14.9 2:07.4 View workout
08/16/19 8:04 1,900m 2:07.5 View workout
08/04/19 5x3:00/1:00r 3,568m 2:06.1 View workout
07/25/19 20x0:30/0:30r 2,387m 2:05.6 View workout
07/24/19 3x5:00/3:00r 3,626m 2:04.1 View workout
07/21/19 8x2:00/1:00r 3,753m 2:07.8

damper 4, lifted back at gym today

 View workout
06/19/19 4x500m/2:00r 8:24.5 2:06.1 View workout
01/18/19 6:23 1,517m 2:06.4 View workout
01/17/19 6:55 1,519m 2:16.6 View workout
12/20/18 1500m 6:12.4 2:04.1 View workout
12/12/18 2000m 8:15.4 2:03.8 View workout
12/06/18 2000m 7:56.8 1:59.2 View workout
12/03/18 5000m 23:01.2 2:18.1 View workout
12/02/18 5000m 21:42.0 2:10.2 View workout
12/01/18 16:00 2,644m 3:01.5 View workout
11/27/18 14:53 3,515m 2:07.1 View workout
11/26/18 5000m 22:08.5 2:12.8 View workout
11/25/18 20:00 4,343m 2:18.1 View workout
11/25/18 20:00 3,872m 2:34.9 View workout
11/24/18 4x750m/1:00r 13:28.8 2:14.8

2nd interval is incorrect, it included some of my passive rest

 View workout
11/24/18 0:12 44m 2:22.0 View workout
11/23/18 5000m 21:28.1 2:08.8 View workout