Josh Linville

Log

Date Distance Time Pace Comments Action
01/29/17 1,106m 4:41.4 2:07.2 View workout
01/28/17 4,000m 18:01.2 2:15.1 View workout
01/27/17 2,320m 10:06.6 2:10.7 View workout
01/26/17 4,218m 20:05.7 2:22.9 View workout
01/26/17 4,000m 17:48.9 2:13.6 View workout
01/23/17 8,013m 40:06.9 2:30.1 View workout
01/22/17 4,000m 16:57.3 2:07.1 View workout
01/21/17 4,269m 20:06.4 2:21.2 View workout
01/21/17 3,428m 15:06.8 2:12.2 View workout
01/20/17 5,011m 24:10.3 2:24.7 View workout
01/19/17 3,346m 15:18.1 2:17.1 View workout
01/17/17 5,000m 22:17.4 2:13.7 View workout
01/16/17 5,000m 20:37.4 2:03.7 View workout
01/15/17 2,233m 10:07.6 2:16.0 View workout
01/15/17 845m 4:00.0 2:22.0 View workout
01/14/17 1,200m 3:40.0 1:31.6

Teams of 3 – 18 Min AMRAP
5- Lateral Burpee Plate Jumps
10- Calorie Row
20- Russian Twist
1 person completes burpee…

View workout
01/13/17 3,000m 13:23.7 2:13.9 View workout
01/12/17 3,030m 14:06.2 2:19.6 View workout
01/10/17 3,013m 13:53.3 2:18.2 View workout
01/09/17 3,027m 14:13.7 2:21.0 View workout