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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Josh Linville

Log

Date Distance Time Pace Comments Action
02/09/18 2,500m 10:52.7 2:10.5 View workout
02/08/18 5,000m 21:01.4 2:06.1 View workout
02/07/18 2,500m 10:14.2 2:02.8 View workout
02/07/18 5,000m 22:34.2 2:15.4 View workout
02/06/18 2,509m 10:40.8 2:07.7 View workout
02/06/18 300m 1:00.0 1:40.0 View workout
02/06/18 100m 0:19.1 1:35.5 View workout
02/06/18 5,000m 20:49.5 2:04.9 View workout
02/05/18 5,000m 20:54.7 2:05.4 View workout
02/04/18 5,520m 24:05.3 2:10.9 View workout
02/03/18 5,003m 24:19.4 2:25.8 View workout
02/02/18 750m 2:45.0 1:50.0

10 Calorie row warm up
21-15-9
Thrusters 65#, pullups, Calorie row

 View workout
02/01/18 5,000m 21:35.7 2:09.5 View workout
01/31/18 7,500m 32:28.0 2:09.8 View workout
01/31/18 626m View workout
01/30/18 5,000m 20:56.6 2:05.6 View workout
01/29/18 5,000m 23:26.6 2:20.6 View workout
01/25/18 2,523m 11:11.1 2:12.9 View workout
01/24/18 5,000m 21:18.7 2:07.8 View workout
01/23/18 2,525m 11:24.7 2:15.5 View workout