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Apr 18 Checking in at Concept2 for Earth Day 2024
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Log

Date Distance Time Pace Comments Action
02/03/18 5,003m 24:19.4 2:25.8 View workout
02/02/18 750m 2:45.0 1:50.0

10 Calorie row warm up
21-15-9
Thrusters 65#, pullups, Calorie row

 View workout
02/01/18 5,000m 21:35.7 2:09.5 View workout
01/31/18 7,500m 32:28.0 2:09.8 View workout
01/31/18 626m View workout
01/30/18 5,000m 20:56.6 2:05.6 View workout
01/29/18 5,000m 23:26.6 2:20.6 View workout
01/25/18 2,523m 11:11.1 2:12.9 View workout
01/24/18 5,000m 21:18.7 2:07.8 View workout
01/23/18 2,525m 11:24.7 2:15.5 View workout
01/23/18 2,520m 11:49.4 2:20.7 View workout
01/21/18 5,000m 21:22.3 2:08.2 View workout
01/20/18 10,000m 45:46.7 2:17.3 View workout
01/19/18 7,500m 34:51.1 2:19.4 View workout
01/18/18 3,016m 13:04.9 2:10.1 View workout
01/17/18 5,000m 22:40.0 2:16.0 View workout
01/16/18 5,021m 22:09.7 2:12.4 View workout
01/16/18 5,000m 21:38.3 2:09.8 View workout
01/15/18 1,018m 4:26.3 2:10.7 View workout
01/14/18 5,000m 21:38.0 2:09.8 View workout