Jan Hedegaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/31/24 |
3,536m |
15:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
05/29/24 |
3,000m |
12:53.7 |
2:08.9 |
RowErg |
Hwt |
View workout
|
05/29/24 |
4,014m |
17:45.7 |
2:12.7 |
RowErg |
Hwt |
View workout
|
05/28/24 |
2,823m |
12:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
05/28/24 |
3,006m |
13:25.2 |
2:13.9 |
RowErg |
Hwt |
View workout
|
05/27/24 |
4,510m |
19:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
05/27/24 |
2,510m |
11:01.5 |
2:11.7 |
RowErg |
Hwt |
View workout
|
05/26/24 |
4,188m |
17:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
05/26/24 |
3,014m |
12:54.2 |
2:08.4 |
RowErg |
Hwt |
View workout
|
05/25/24 |
5,000m |
21:00.2 |
2:06.0 |
RowErg |
Hwt |
View workout
|
05/25/24 |
2,016m |
8:43.5 |
2:09.8 |
RowErg |
Hwt |
View workout
|
05/24/24 |
3,608m |
15:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
05/24/24 |
3,016m |
13:05.6 |
2:10.2 |
RowErg |
Hwt |
View workout
|
05/23/24 |
3,750m |
15:44.1 |
2:05.8 |
RowErg |
Hwt |
View workout
|
05/23/24 |
3,266m |
14:13.6 |
2:10.6 |
RowErg |
Hwt |
View workout
|
05/22/24 |
3,838m |
16:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
05/22/24 |
3,008m |
12:56.3 |
2:09.0 |
RowErg |
Hwt |
View workout
|
05/21/24 |
6,009m |
26:01.2 |
2:09.9 |
RowErg |
Hwt |
View workout
|
05/20/24 |
2,022m |
8:59.5 |
2:13.4 |
RowErg |
Hwt |
View workout
|
05/20/24 |
3,578m |
15:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|